Go ahead call me a hippie, earth mother. I've been called worse. That's right I'm making my own baby food.
Now here is the deal: I like to cook and quite honestly the idea of making my own baby food actually sounded like fun. I have friends who have done it and claim its not all that much work, if you make bigger batches and freeze it so I thought I'd take a stab at it.
Today was our first attempt: sweet potatoes.
Because it seems to be my approach to all things parenting I went to the library and got out every book on the subject that I could find. After sifting through the stack I ultimately bought this book and this book. Mostly I liked the nutritional information in the Yaron book (the purple cover) and I liked the menus in the Young book. Everything that I did today was a result of something I read in one of those two books.
I started the experiment out with a trip to the supermarket - boy in tow. We bought two sweet potatoes (he picked them out), two ice cube trays, some freezer bags, and a frozen bag of organic sweet peas for our next meal in a few days (sweet peas were surprisingly hard to find without salt added.)
I got home washed my hands, washed the counter surfaces, the ice cube trays and tried to be as clean as possible in general. I peeled the sweet potatoes and decided that if I'm going to keep this up I DEFINITELY need a better vegetable peeler- because honestly, is there anything worse?
I boiled the potatoes until they were tender - about 15 minutes, and then spooned the cooked veggies into my (WICKED AWESOME) Cuisinart Food Processor. I can't find a link for the exact model I have, but I swear this thing could drive you to work its so powerful. If I could only remember what wonderful person(s) picked it off our wedding registry a million years ago I would make them something incredible using it.
Anyways, back to the task at hand: I pureed the crap out the veggies until it looked well, like baby food. I was surprised at how easy this was to achieve. My potatoes were velvety smooth and tasted pretty damn good (yes, I tasted them!) I spooned my orange puree into my ice cube trays and before it cooled I wrapped it in tin foil to freeze. (I think the reason for this is it reduces the possibility of bad bacteria infiltrating my orange colored goodness.)
I didn't freeze all of it though, I left one serving out and let that cool down to slightly warmer than room temperature. Tentatively I approached the boy with baby spoon and orange goo in hand fearing the worst.
Dear God, he likes it! AND, he didn't get sick! Amazing!
Once I scrounge up the receipt from today's venture to the market I can tell you exactly how much I spent per serving. I'm expecting it to be pretty freaking affordable because those two potatoes are going to yield us 14 quarter cup servings. Heck, I might start feeding the whole family this way.
Edited to add:
I found the receipt! I'm including the price of the sweet potatoes as well as our recent adventures.
This is of course using my supermarket and adding a touch of water to get the right consistency for a baby just starting on solids.
Each serving is 1/4 cup, or 4 tablespoons, or 2 ounces
Sweet potatoes: $.11
Peas: $.13
Pears: $.29
Showing posts with label baby food. Show all posts
Showing posts with label baby food. Show all posts
Thursday, March 27, 2008
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